Physical Biometrics
Standing reach
Floor to fingertips with the athlete standing flat on both feet and one arm stretched straight overhead.
- Measurement Unit
- in
- Optimal Direction
- Higher (Greater)
- Attempts Allowed
- 1 Official Rep
- Gate Precision
- 1 Decimals
Basketball Kinetic Importance
This is the number that turns a vertical jump into something meaningful. A rim is 305 cm from the floor, so what decides whether a player can finish above it is standing reach plus vertical, not vertical alone. Two players with the same 24-inch jump but eight centimetres of reach between them are playing different games at the basket.
Exact Execution Sequence
- 1Flat on both feet, heels down.
- 2One arm straight up, shoulder pushed as high as it will go.
- 3Fingers extended.
- 4Measured floor to the tip of the middle finger.
What Gets an Attempt Disqualified or Re-Run
Strict execution ensures integrity. Disqualified reps are logged with reasons rather than deleted.
- Heels lifting — this is the one that gets caught most often.
- Leaning or side-bending to gain height.
- A bent elbow or a relaxed shoulder.
